Health & Nutrition Archives - Invest in South Lakeland

Vanessa is a UKCP accredited and registered Integrative Psychotherapeutic Counsellor for Children and Adolescents. As a registered member of the UKCP professional body and works to their high ethical standards.

Vanessa integrates transactional analysis, neuroscience, attachment, and somatic trauma theories with play therapy, imagery, art, creativity, nature, movement, yoga and mindfulness. This matrix of complementary theories and approaches gives her a toolbox with which to offer an individualised approach that is most appropriate in that moment with that client.

I am an advanced teacher who offers yoga, meditation and mindfulness classes for all levels ranging from beginner to advanced. All classes can be online or in-person for those of you in the Cumbrian area.

I teach a variety of styles that can be customised to your needs, experience, interests and level.

I look forward to connecting with you or your business.

Pure Lakes Skin Care is an environmental award winning company producing handmade, affordable skin care using natural, ethically sourced ingredients. From their Staveley workshop they supply Hospitality businesses in Cumbria and throughout the UK with high quality, biodegradable toiletries in bulk for refillable containers.

Nes is a UKCP-registered integrative psychotherapeutic counsellor. She draws on her training and qualifications in psychotherapy training; somatic trauma therapy; EMDR; yoga therapy; yogic mindfulness; movement for trauma coaching; nature connection; creativity & art; play; forest school; yoga & mindfulness; wellbeing life coaching; and mountain leader.

Nes is particularly experienced in working with people who are recovering from relational trauma, such as domestic and sexual violence, as well as those experiencing anxiety, low mood, eco-distress, and people who wish to gain greater connection with their innate strength, calm, and centred steadiness.

Nes has experience of working at CAMHS, the NHS, schools, charities and in private practice.

Nes offers workshops, and training, and have given keynote presentations at a variety of events and for various organisations and educational establishments, tailored to their needs. For more information about Practical Self Care for Helping Professionals training, click here.

The Lifecycol Hub in Staveley; an intimate, friendly, independently run studio that is home to Indoor Cycling (spin), Bodyweight Suspension Training, Yoga for Cyclists and Runners and Hatha Yoga, as well as Personal Training and one to one personalised Yoga.

Lakeland Hearing is an independent local firm committed to your hearing health. With 30 years experience, we are dedicated to providing the best solution for your individual hearing needs.

We offer a full range of ear services including:

Hearing Assessment, ear examination and advice
Wax removal and Ear cleaning
Supplying and fitting full range of hearing aids
Reprogramming existing hearing aids
Advice on Tinnitus
Home visits
Wide range of hearing protection products.

A drop in Medical Nutrition and Sports Nutrition advice centre with 30 years experience. Specialising in Bloodtype and Epigenetics we offer consultations in Bloodtyping and SWAMI personalised nutrition. we sell high quality supplements and herbal remedies.

We are a Nurse led medical aesthetics clinic, specialising in anti-wrinkle injections, dermal fillers, lip augmentation, cheek augmentation, medical grade skin care, facials, dermaplaning and much more.

For a free consultation please contact or come and see us at Clinic

GO Health and Fitness; online Nutrition, Movement and Mindset coaching for busy people.

Jennie’s passion in life is to get people eating, moving and thinking right using her ‘Giveit10’ strategies that easily fit into your busy day. Specialising in working with women aged 35-55, her signature Frazzled 2 Fabulous 10 week programme balances hormones, targets stubborn fat and increases energy.

Or if you are a business looking for a simple to implement, effective Health & Wellness package, she can provide ‘off the shelf’ or tailor-made solutions to keep your staff energised and engaged and representing your business in the best possible way.

Boots Store with Boots the chemist and also Opticians.