GO Health and Fitness

GO Health and Fitness; online Nutrition, Movement and Mindset coaching for busy people.

Jennie’s passion in life is to get people eating, moving and thinking right using her ‘Giveit10’ strategies that easily fit into your busy day.  Specialising in working with women aged 35-55, her signature Frazzled 2 Fabulous 10 week programme balances hormones, targets stubborn fat and increases energy.

Or if you are a business looking for a simple to implement, effective Health & Wellness package, she can provide ‘off the shelf’ or tailor-made solutions to keep your staff energised and engaged and representing your business in the best possible way.